A Sweet Treat: Healthy Blondies

Healthy and blondies in the same sentence?! We know, it’s a little crazy. But before you hit that back button, give us a second. Here at BootCampSF we believe a little indulgence is part of a healthy lifestyle. We also believe that not all sweets and treats can (or should!) be healthified. But this recipe … Continued

5 “Eat This – Not That” Ideas for Thanksgiving

I stumbled across this very scary infographic tonight that illustrates how much we tend to eat at Thanksgiving dinner and how long you will need to workout in the gym to burn off the calories. I generally like to live in ignorant bliss about such things but being told that the typical diner on Thanksgiving … Continued