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Finding Fitting Music to Get Fit With

Are you good at making mix tapes? If so let’s chat because I’m so tragically not. I never fully understood or put into practice all of the so-called fundamentals necessary for arranging (with High Fidelity level fanaticism) music into painstaking order with proper beats per minute perfectly balanced with obscure tracks and tongue in cheek references. Also, I’m dating myself by even referencing the word “tapes.” You can’t even call them mix CDs anymore. Honestly, when was the last time you bought an actual honest-to-goodness CD that wasn’t impulse shopped from the counter at Starbucks while you clutched a latte and stared at a Top Pot Doughnut with longing?

So, yes, when it comes to mix tapes, CDs or playlists I am utterly hopeless but wow do I love it when someone else makes a mix for me. To that end I love Spotify. Are you familiar with this service? There is a free version but for $10 a month you can get unlimited access to millions of songs without annoying ads. If you already have an extensive collection of music housed in iTunes you can still sync it with Spotify for everyday streamlined use. Best of all they have an excellent mobile app that allows you to access the service (and all of that music) with wireless or you can specify specific playlists to be downloaded for use in an offline mode. Plus you can easily create playlists that you can share with friends or keep private. It’s totally up to you.

You might be wondering why I’m bringing this up. Frankly it all ties back to running and my continued inability to improve at it. I call shenanigans on my inner monologue and I suspect I can run much further and longer than my very critical thoughts seem to insist. So in an effort to block out those very loud, “let’s stop moving now” impulses I started listening to my iPod again when working out outside on the weekends.

In the meantime, something desperately needs to be done with the music currently housed on my device. Yesterday, and I’m not making this up, the Bangles came on, followed by a Whitney Houston song (too soon!), and then Sunday Morning by No Doubt. Not to even mention that I hit skip about a dozen times when something even more annoying started to play. Then I’d get distracted and usually end up stopping.

So I’m hoping to use Spotify to find some good workout mixes that I can save for later use and that don’t make me roll my eyes whenever the next track starts.  So far I’ve identified these as being good possibilities to try out.

Work It Out! by Sony UK

2012 Running Music by Runner’s World

The Utlimate Running Playlist

Zone Out Music for a Morning Run

What are your favorite songs to work out to? Maybe together we can create a collaborate playlist for BootCampSF on Spotify? If you already have spotify you can access the playlist at this link or check it out below. I’ve added a few tracks to get us started and can’t wait to see what you like exercising to as well!

A Note on iPod Use From BootCampSF: For most BCSF sessions, we prefer that you not use your headphones during class so that your instructors can keep you safe and ensure you hear all the directions. But if your class is doing a run day, just check in with your instructor to let them know that you’d like to jam out during your workout!