Office party cookie exchange? Kids’ gingerbread decorating party? In-laws holiday dinner? Chances are you’re going to be making a batch of cookies at least once this season. Instead of dusting off The Joy of Baking Cookbook for a dated chocolate chip cookie recipe, why don’t you try one of these festive and healthy recipes? We’ve pulled from our … Continued
Whether it’s salty, chocolate, sweets, meat or carbs, you’ve probably experienced the feeling of craving a specific food. Sometimes cravings are social. For example, when it’s #nationaldonutday and after the 10th image of a donut on Facebook, you’ve GOT to have one. Other times, a craving is a red flag. We crave what our body … Continued
We know that at the end of the day, dinner is the easiest meal to reach for quick and easy fixes….ahem we’re looking at you frozen pizza. Like you, our trainers have busy schedules with early mornings and late nights. So when it comes to getting no-fuss, healthy meals into their bodies – these guys are pro’s. … Continued
Looking for an easy treat for your holiday potlucks and parties? Feel like making a festive dessert, but know that those christmas cookies leave you feeling overdosed on sugar? Today’s recipe has got you covered. If you like the sweet, spicy holiday flavors of gingerbread, you’ll love this recipe. These little gingerbread bites contain NO sugar or … Continued
Remember when agave syrup was all the rage? Today, you might be hearing more and more about coconut sugar. But are these alternatives really healthy choices? It can be confusing, especially when it comes to baking and cooking at home. So whether you’re baking a dish for a potluck or your favorite holiday recipe, we’ve … Continued
Healthy and blondies in the same sentence?! We know, it’s a little crazy. But before you hit that back button, give us a second. Here at BootCampSF we believe a little indulgence is part of a healthy lifestyle. We also believe that not all sweets and treats can (or should!) be healthified. But this recipe … Continued
What is this cookie salad I speak of? Is it exactly what is sounds like? Mini-chocolate chip cookies, Madeleines, Oreos, with a sprinkling of M&M cookies and Christmas tree cookies for color? Whip cream or vanilla bean (always bean, never the French variety) ice cream as your dressing? Fat free frozen yogurt if you are … Continued