welcome to the BootCampSF blog (BCSF blog)! as you can see, the BCSF blog was up and running in 2008 and went on a short hiatus of a little over 2.5 years. fast forward to today friday, june 3rd of the bootcampsf friendly year of 2011!! woooohooooo!! please visit this site often as tips and … Continued

Julio from the 8:30 Dolores Park class works from home and we thought that his willingness to toss some tasty looking brownie bites into the trash was pretty great: And Michelle from the 6:30pm Embarcadero class got rid of the post-Halloween candy from her downtown office:

11/17/08 Winter 1 Session Pricing This session includes 4 and 1/2 weeks of classes from November 17th – December 20th and excludes Thursday and Friday classes, the week of November 24th for the Thanksgiving Holiday. The special rates are: 3-DAY/WEEK PLAN: $235 RETURNING MEMBER 4-DAY/WEEK STANDARD PLAN: $260NEW MEMBER, 4-DAY/WEEK NO FRILLS: $275NEW MEMBER, 4-DAY/WEEK … Continued

We challenged our campers this past week to throw away the junk-ridden candy jars lurking in their offices. The prize? $50 off their next session of BCSF. All they had to do was e-mail a photo of themselves dumping the candy into the garbage. Here’s winner # 1– she’s a part of Raul’s 6am Group … Continued

Come join some very special friends of BootCamp at this Obama fundraiser, tomorrow night at the Rickshaw Stop on Fell Street, between Van Ness and Franklin Streets. All you current BootCampers, just need to promise us that you’ll have a glass of water for everyalcoholic beverage! And be sure to get home in time to … Continued

There is still space in most BCSF classes for our session that starts on Monday, October 6th! Have questions or concerns? Be sure to get in touch with Catherine by email: info@bootcampsf.com or by phone at 415.921.8537. We’ll be workin’ round the clock to ensure a smooth start for everyone on Monday.

We won’t be holding a class in the Marina for No Excuses Week.

What is this? It’s our break week between sessions and we offer classes only to our returning members so that you can keep your progress going. The workouts are vigorous and a little longer than a typical BCSF workout (1.5 hours). When: September 29th – October 3rdCost: $75Register by email only: noexcuses@bootcampsf.com Class Schedule: Golden … Continued