Coconut Chocolate Chip Clif Bars (Box of 12): $14.00 Sixteen ounces of Go Chia! Chia Seeds: $8.99 Blender Bottle (20 oz.): $6.00 BootcampSF class in Golden Gate Park with 12 new found friends and an instructor directing you to health with fun exercises 3-4 times a week for 1 hour at a time: $$$Priceless$$$ Okay, … Continued

***Have a good holiday season!!  Hope you find the little diddy below entertaining before you head off to parts unknown!  –posted by foxbehungry–*** ‘Twas the night before BootCamp and all through the house, nothing was stirring, not even a mouse. But then the phone rang at 9pm and it was one of my crew, turns … Continued

The holidays are surrounding us on all sides, and along with holidays come all sorts of parties to celebrate Christmas, Hanukkah, Kwanzaa, Winter Solstice and New Year’s Day(also for a little added random knowledge, January 1st is also considered the birthday of every competition race horse in the northern hemisphere).  In addition to those traditional … Continued

Why?  Why do we do it?  Why on earth do we drag ourselves outside to exercise with our fellow BootCampSF-ers when we could be out eating or drinking or sleeping?? Each of us have our own goal.  For me, the goal is to reach the weight I was before I met my fiancee. [Beginning of … Continued

A couple of years ago I picked up a jump rope for the first time in over a decade.  I was jumping super high to make sure I got over the rope, jumping off both feet because if I didn’t I surely wouldn’t get into a rhythm and my arms were moving in large cirlces … Continued

***posted by foxbehungry*** Yay!!  Daylight savings has come and gone and the morning BootCampSF-ers may still see the stars and the moon at 6am, but by 6:30 the sun is out and headlamps are no longer needed.  If any of you are morning runners, now is a great time.  If you are a late afternoon … Continued

Note:  The events depicted below may not have happened exactly as described, but they did happen exactly as remembered.  Or it could be a mixture of many mornings.  My alertness level and ability to retain memory are not at their peak levels between 5:30am and 7am.  All thoughts are actual thoughts I’ve had during class … Continued

After one 6 week session I wasn’t sure if I’d actually made any progress.  I’ve heard good things from friends and fellow bootcampers, but for the most part I think they like me so I just figured they were being nice.  I’ve heard I look like I’m melting and that I appear “thinner in the … Continued

Almost 5 weeks into Mission 32/30 and I must admit that I have not made much progress.  I weigh the same (plus or minus half a pound… okay more like plus) and my pants feel the same.  The fact that I’m the same weight is a testament to BootcampSF workouts countering some of my bad … Continued